Transform Your Wellness with the Mighty Artichoke!

Oct 24, 2024

 

Artichokes are more than just a tasty addition to meals—they’re a true nutritional powerhouse with a host of health benefits. Packed with essential vitamins and antioxidants, they can give your wellness routine a major boost. Featured in our Juice Plus+ Berry Blend Capsules, they contribute essential vitamins and powerful antioxidants to support your well-being.

Curious about how artichokes can support your well-being? Read on to discover why this humble vegetable deserves a spot in your daily routine!

 

Nutrient-Rich Profile

Artichokes are a nutrient-dense gem, filled with a variety of essential vitamins and nutrients that can complement a balanced diet. Each of these nutrients plays its own unique role in supporting your body's functions and overall well-being.

Whether you're enjoying artichokes fresh or as part of Juice Plus+ Berry Blend Capsules, they're a great way to add more nutrients to your daily routine.

Here's a breakdown of the key nutrients found in artichokes [1]:

  • Vitamin C
  • Vitamin K
  • Folate (Vitamin B9)
  • Niacin (Vitamin B3)
  • Vitamin B6
  • Riboflavin (Vitamin B2)

 

 

 

Unlocking the Antioxidant Benefits of Artichokes

Antioxidants are molecules that inhibit the oxidation of other unstable molecules  and preventing cell damage caused by free radicals [4]. Free radicals can cause chaos by leading to oxidative stress, cell damage and various health conditions.

While our bodies naturally produce some antioxidants, it’s important to also get them from foods like fruits, veggies, and whole grains [3].

Artichokes, in particular, boast strong antioxidant properties, including flavonoids and polyphenols, which help neutralise harmful molecules and support the body's defence against oxidative damage, promoting overall health [2].  

 

 

Why Artichokes in Juice Plus+?

We chose Artichokes for our Juice Plus+ Berry Blend Capsules because of their nutrient-dense profile, impressive antioxidant levels, and all-around health benefits. When you take a capsule, you’re getting the best of nature in one small package—delivered straight to your body to support your daily wellness.

Boost your health even further by pairing our Berry Blend Capsules with our other Capsule Blends for a well-rounded nutritional boost! Discover how combining these Capsules can support your overall wellness.

 

Ready to Unlock the Power of Artichokes?

If you’re curious about how these powerful veggies can make a big difference in your health, check out our Berry Blend Capsules today! Packed with Artichokes, Bilberries, Elderberries, and Blueberries, and more! It’s the perfect way to give your body the nutrition it craves.

Stay tuned for more juicy spotlights on the incredible ingredients in our products—because we love sharing how nature can help you live your healthiest life!

 

References

[1] https://fdc.nal.usda.gov/fdc-app.html#/food-details/169205/nutrients

[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7015959/

[3] https://www.nccih.nih.gov/health/antioxidant-supplements-what-you-need-to-know

[4] https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-9-3

 

Always read the label. Use only as directed. Vitamin supplements should not replace a balanced diet.  



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